Uphononongwe ngokwezonyango nguTyler Wheeler, MD nge-24 kaJulayi 2020
Ngaba ufuna uqhaqho emva?
Uninzi lwexesha, i-compression fractures kumqolo wakho - ikhefu elincinci emathanjeni abangelwa yi-osteoporosis - philisa ngokwabo malunga neenyanga ezi-3.Kodwa unokufuna utyando ukuba uqaqanjelwa kakhulu kwaye awukwazi ukufumana isiqabu kumayeza, izihlangu zezilima ezingasemva, okanye ukuphumla.
Ugqirha wakho unokucebisa uqhaqho ukunqanda amathambo akho aphukileyo ekonakaliseni imithambo-luvo ekufutshane.Ngokutsho kwezifundo zamva nje, utyando akufanele lube lukhetho lokuqala lonyango.Ugqirha wakho uya kukunceda ukuba ubone iindlela zonyango ezingcono kuwe.
Iintlobo zoTyando
Imisebenzi emibini eqhelekileyo ibizwa ngokuba yi-vertebroplasty kunye ne-kyphoplasty.Ugqirha wakho ubeka isamente kumathambo akho aphukileyo ukuze akuncede ugcine umqolo wakho uzinzile.Yenziwa ngentunjana encinci ukuze uphole ngokukhawuleza.
Enye inketho lutyando lokudibanisa umgogodla.Ugqirha wakho "udibanisa" amanye amathambo akho ukuze awomeleze.
Ukulungiselela uTyando
Ugqirha wakho uya kuthatha imifanekiso yomqolo wakho nge-X-rays, i-MRIs, okanye i-CT scans.
Yazisa ugqirha wakho ukuba kukho ithuba lokuba ukhulelwe okanye ukuba unayo nayiphi na i-allergies.Yeka ukutshaya.Baxelele ukuba ngawaphi amayeza owasebenzisayo.Kusenokufuneka uyeke amayeza eentlungu kunye namanye amayeza anciphisa igazi.Kwaye awukwazi ukutya okanye ukusela nantoni na emva kobusuku bobusuku ngaphambi kokuhlinzwa kwakho.
Kwenzeka Ntoni Ngexesha Lotyando
Ukuba une-vertebroplasty, ugqirha wakho usebenzisa inaliti ukufaka isamente emathanjeni awonakele.
Kwi-kyphoplasty, baqala bafake ibhaluni encinci ethanjeni kwaye bayivuthele ukuphakamisa umqolo.Emva koko basusa ibhaluni baze babeke isamente kwisithuba esishiywe ngasemva.
Kwi-spinal fusion, ugqirha wakho ufaka izikrufu, iipleyiti, okanye iintonga zokubamba amathambo akho ade adibane.
Iingozi zoTyando
Iindlela ezisetyenziselwa ukulungisa i-spinal compression fractures zikhuselekile.Sekunjalo, naluphi na utyando lunengozi, kuquka ukopha, iintlungu nokwasulelwa.
Kunqabile, kodwa utyando lunokwenzakalisa umthambo-luvo, olukhokelela ekubeni ndindisholo, ukuntlonta, okanye ubuthathaka emqolo okanye kwezinye iindawo.
Kukwakho nethuba elincinci lokuba isamente esetyenziswe kwi-vertebroplasty okanye i-kyphoplasty inokuvuza, enokonakalisa umnqonqo wakho.
Ukuchacha emva koCando
Emva koko, umqolo wakho unokubuhlungu okwethutyana.Ugqirha wakho unokucebisa iyeza lentlungu.Ungaphinda ubambe isikhwama somkhenkce kwindawo ukuze unciphise iintlungu kunye nokudumba.
Buza ugqirha wakho indlela yokunyamekela inxeba lakho.Babize ukuba ulwakhiwo lushushu okanye lubomvu, okanye ukuba lukhupha ulwelo.
UkuBuyela kwisimo
Unokufuna ukubona ugqirha womzimba kwiiveki ezimbalwa ukukunceda ukuba ubuyele kuqhaqho.Banokukubonisa imithambo ekhawulezisa ukuphiliswa kwakho kwaye incede ukuthintela ukwenzakala.
Ukuhamba kulungile, kodwa hamba kancinci ekuqaleni.Thatha isantya kwaye uhambe umgama omde rhoqo xa uphuma.
Ukubuyela kwiMisebenzi Yakho
Kufuneka ukwazi ukubuyela emsebenzini ngokukhawuleza emva kokuhlinzwa kwakho, kodwa ungagqithisi.
Zama ukungahlali okanye ukuma ixesha elide.Musa ukukhwela izinyuko de ugqirha wakho athi kulungile.
Linda ukuqalisa kwakhona imisebenzi enzima, njengokutshayela okanye ukucheba ingca.Nciphisa nabuphi na ubunzima obuphakamisayo -- nokuba yigrosari, ibhokisi yeencwadi, okanye intsimbi yentsimbi ukuya kwiipounds ezi-5 okanye ngaphantsi.
Inqaku lithunyelwa kwi-webmd
Ixesha lokuposa: Jun-24-2022